Strength
LGC
Class is for all levels
30-45 minutes
300 (estimated)
Fitness First takes on Legs, Glute and Core in our own take on the traditional Legs, Bums and Tums (LBT). This ever popular and fun workout specifically targets the abdomen and lower body! Throughout the class you will activate these areas as the focus is very much on toning and tightening.
Workouts on-demand
Discover three on-demand classes categories designed to fit your objectives.
Experience classes at Fitness First
Our range of classes will inspire you to explore new training styles and techniques, while keeping you motivated with other like-minded members. We have a wide choice of classes that are a great complement to any training programme.
See our class timetable for details. Here at Fitness First, we believe that exercising should be a fun, motivating and engaging experience that makes you keep coming back for more.
