able

Your NEW personalised fitness experience

What is able?

able combines smart fitness tech with our expert personal trainers to make sure you set goals, build habits and see results, turning 'I can't' to 'I can'. Whether you’re new to fitness or looking to push yourself further, able is here to help you get fitter, stronger, and achieve your personal best.

able runs a full body diagnosis to understand your current fitness, provides your BioAge & informs you on what workouts will be most effective to ensure visible results.

Join now

How able works

Every member begins their able experience with 4 dedicated welcome sessions. Once completed, your personalised able fitness experience is activated - an evolving journey designed to keep you motivated and committed.

Assessment & Insight: Body scan, strength, and flexibility tests to discover your fitness levels.
Understand Your BioAge: Gain insights into your fitness with results that compare your physical and chronological age.
Personalised Plan Creation: Work with our expert trainers to build a plan tailored to your goals.
Getting Started: Learn how to use our equipment and track your progress.

BioAge

Your BioAge is a simple yet powerful way to understand how your body is performing compared to your actual age.

Your overall BioAge is made up of four key components: Strength Age, Flexibility Age, Metabolism Age, and Cardio Age. Each one reflects a different aspect of your physical health, and together they provide a complete picture of how your body is performing compared to your actual age.

Smart Strength

A cutting-edge strength training system which is central to our able experience, designed to make workouts more effective, personalised, and easy to follow. Each machine automatically adjusts to your body, fitness level, and goals—no guesswork, no setup hassles. Using your individual data, it sets the ideal weight, range of motion, and tempo for every exercise.

Genius AI

Designed to deliver personalised workouts, able analyses your fitness level, experience, and goals, automatically adjusting weights, resistance curves and tempo across the Smart Strength equipment.

Whether you’re a beginner or an experienced gym-goer, Genius AI generated personalised AI training plans take the guesswork out of training.

The able experience

Smart Technology

Advanced smart equipment that adapts to your fitness goals.

Expert Trainers

Specialist guidance to ensure your workouts are safe, effective, and personalised.

Supportive Community

Train alongside like-minded members, motivated to achieve their personal best.

This is us

We encourage all our members to personally benefit from a mix of our people, expert approach, strong communities and the best fitness experiences. able, is the perfect way to kickstart or accelerate your fitness experience. This is what able is already achieving for our members…

“I am 33, yet my BIOAGE was 47! able has allowed me to understand my weaknesses and refocus my training to ensure my flexibility improves. This has supported my mobility and allowed my workouts to become far more effective.”

“able taught me the biggest difference I would see within my body is to switch up cardio for strength. I have followed the provided plans for 3 months and I am already seeing a difference. I wish I had learnt this sooner!”

"able has taken me from random gym sessions, not achieving results. Whereas now I have a fitness plan that keeps me coming back, clearly showing the benefits of my commitment."