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Bishopsgate
Get to know Bishopsgate
Looking for a gym in Bishopsgate? Our Fitness First Bishopsgate gym is situated in the heart of the City, just a two-minute walk from Liverpool Street Station and a five-minute walk from Monument Tube Station.
Kickstart your day with a few lengths of our 16-metre-long swimming pool, or relax and unwind after a busy day in our mind and body studio. Plus, with a membership at Bishopsgate, you'll enjoy exclusive access to 22 other Fitness First gyms nationwide!
Searching for a gym closer to home? Check out our other gyms in London.
Discover Bishopsgate's Signature Features And Facilities
Swim
Swimming
Whether you're swimming laps, training for a triathlon, or simply enjoying a relaxing weekend swim, enjoy one of Fitness First's numerous swimming pools. At Bishopsgate, we have a 16-metre long, 1.2-metre depth pool!
Swimming is a gentle yet effective way to burn calories and tone your body without placing excessive stress on your joints.
Strength
Strength
Strength training can help build your muscles, boost flexibility, and reduce the chances of injuries and falls. Our large strength and free weight training areas include:
- 2 half racks
- 1 Olympic lifting platform
- Olympic bumper weight plates
- 2kg - 50kg dumbbells
- Adjustable free-weight benches
Cardio
Cardio
Get your blood pumping with cardio workouts at Fitness First Bishopsgate! Regular cardio exercise not only strengthens your cardiovascular system but also improves your overall well-being by increasing oxygen flow, burning calories, and boosting your stamina.
At our gym, you can enjoy a wide range of cardio equipment, including:
- Treadmills
- Bikes
- Cross trainers
- Rowers
- Steppers
Functional
Functional Training
Our dedicated functional zones can help you discover new training techniques and exercises that offer a dynamic and efficient full-body workout. Functional zones embrace movement rather than relying on equipment, so one thing you won't see in this area is machines!
Mind & Body
Mind & Body
At Fitness First Bishopsgate, you can fully relax and rejuvenate in our Mind and Body Studio, providing the perfect sanctuary to unwind after a long day. Whether you're releasing tension through soothing yoga poses or finding inner peace with meditation, our studio offers a tranquil environment to revitalise your mind, body, and spirit.
Classes
Classes
At Fitness First, you can choose from five styles of classes, including:
Strength — Build your muscles and tone up with our strength classes at Fitness First Bishopsgate. Whether you’re looking to work your lower body in Glute Gains or combine compound lifting with high-intensity interval training (HIIT) in SHRED, you’ll find the right strength class for you.
Cardio — Get your blood pumping with cardio classes at Fitness First Bishopsgate. Choose from classes like HIIT or Zumba, or why not take advantage of the pool? Use the resistance of the water to tone your body with little impact on your joints with H2O HIIT or Aqua.
Fight — Improve your endurance, core strength and self-defence skills with fight classes at Fitness First Bishopsgate. Learn training methods used by boxers with Boxercise or try SPARR for a high-intensity, stress-busting workout!
Mind & Body — Make use of our Mind & Body Studio with classes like Hatha Yoga, Tai Chi, Recharge and Meditation. You'll leave feeling rejuvenated, balanced, and ready to take on your day.
Cycle — Put yourself through your paces with cycle classes at Fitness First Bishopsgate. Opt for sessions like Spin to torch calories or discover RPM to experience hill climbs and sprints guided by an inspiring Instructor.
Classes on today
Cycle HIIT
- Time & Duration 12:30 - 50 minutes
- Trainer Huldah
SPARR
- Time & Duration 12:30 - 45 minutes
- Trainer Joel
Legs Glutes Core
- Time & Duration 17:30 - 30 minutes
- Trainer Isabella
Les Mills BodyCombat
- Time & Duration 18:00 - 45 minutes
- Trainer Jay
Fitness First x HYROX
Experience HYROX, billed as the 'Fitness Race for Every Body'. It's open to everyone, but it's still a demanding race that calls for strength, endurance and precise movement. Picture this: running intervals on the treadmill, broken up by eight dynamic functional exercises.
It's a test of your body's limits that pushes your natural movement skills to the max. Our class is your dedicated training ground for mastering all eight HYROX movements, so you can compete efficiently and with good technique.
Reach new heights at Fitness First Bishopsgate
Our Bishopsgate gym, situated next to London’s Liverpool Street, offers everything you need in order to achieve your health and fitness goals.
We have a wide range of facilities, including a 16-metre swimming pool, a main studio, mind and body studio, free weights, steam room, cycle studio, free Wi-Fi, plus fresh towels upon arrival.
A jam-packed timetable of group exercise classes is also available, which includes sessions like Spin, Yoga, Boxercise, HIIT, Pilates and many more. For those wanting help defining their health goals, we offer personal training sessions. Don’t be shy – be sure to speak to us about your fitness targets.
General Manager
Tino Jalo
Address
47 Bishopsgate, London, EC2N 4AJ- 0.2 miles from Liverpool Street Station
- 0.3 miles from Bank Underground Station
Powered By Technology.
Built Around You.
able combines smart fitness tech with our expert personal trainers to make sure you set goals, build habits and see results, turning 'I can't' to 'I can'. Whether you’re new to fitness or looking to push yourself further, able is here to help you get fitter, stronger, and achieve your personal best.
BioAge
Your BioAge is a simple yet powerful way to understand how your body is performing compared to your actual age. Your overall BioAge is made up of four key components: strength age, flexibility age, metabolic age, and cardio age.
Smart Strength
A cutting-edge strength training system which is central to our able experience, designed to make workouts more effective, personalised, and easy to follow. Each machine automatically adjusts to your body, fitness level, and goals—no guesswork, no setup hassles.
Genius AI
Designed to deliver personalised workouts, able analyses your fitness level, experience, and goals, automatically adjusting weights, resistance curves and tempo across the Smart Strength equipment.
Stronger Together
Your Fitness First membership gives you access to 22 additional clubs—so you can work out wherever it suits you best. To get you started, we’ve highlighted four other standout locations for you to explore.
Experience a diverse range of classes, facilities and recovery experiences, from HYROX and Les Mills to cold water therapy with Brass Monkey. Recharge, reset and connect in a motivating community, supported by expert coaching every step of the way.
Liverpool Street
Reach new heights at Fitness First Liverpool Street
Want to work up a sweat in The City? Fitness First’s Liverpool Street gym is the ideal place to exercise in east London. Situated in London’s Liverpool Street station, Fitness First Liverpool Street is the place to exercise and socialise in east London.
Located in the city's centre, our Liverpool Street members have access to facilities including a cardio theatre, freestyle floor, free weights, sauna, iPad bar, free Wi-Fi, and towels on arrival.
Thomas More Square
Uncover the better you Fitness First Thomas More Square
At Fitness First Thomas More Square, you'll be smashing your fitness goals in no time! Enjoy a wide range of facilities, including a swimming pool, boxing zone, large free weight areas, sauna, steam room, members lounge and more.
A busy schedule of group exercise classes is available daily. Plus, for those who need help defining their health and fitness goals, personal training sessions are available, too!
Queen Victoria Street
Uncover the better you at Fitness First Queen Victoria Street
Our Queen Victoria Street gym, located in the heart of central London, offers everything you need in order to achieve your health and fitness goals. Just a ten-minute walk from Blackfriars train station, Fitness First Queen Victoria Street is a great place to work out and de-stress after a busy day.
Fenchurch Street
Reach new heights at Fitness First Fenchurch Street
Located in Aldgate, right next to the City of London, Fenchurch Street Fitness First is the perfect place for gym-goers to work out, socialise and relax. Just a four-minute walk from Fenchurch Street station and a three-minute walk from Aldgate Tube station, it's great for commuters heading into the city.
Interested in corporate memberships?
- Improve team performance — When your employees are active and healthy, they tend to be more focused, alert.
- Grow employee confidence and morale — When employees feel supported in their pursuit of a healthier lifestyle, they become more self-assured and motivated. This boost in confidence often leads to increased job satisfaction.
- Create a happier working environment — Employees who engage in regular physical activity usually experience reduced stress levels and improved mood.
- Support a healthier workforce — By promoting well-being, you can help prevent health issues, reducing absences.
- Attract new recruits and increase retention — Potential candidates are drawn to employers who prioritise their well-being. Plus, employees are more likely to stay with a company that invests in their health and happiness!
A Complete Fitness Plan In Your Hands
With all the great new features on the Fitness First app, you can maximise your workouts and always be in control.
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