Cardio

HYROX Simulation

  • Get Fitter
  • Get Stronger
  • Get Leaner
  • Full Body
  • All Levels

Class is for all levels

800 (estimated)

HYROX Simulation is a workout designed to mimic the structure and intensity of an actual HYROX race. Our coaches will assist and coach you through providing hints and tips to excel performance.

What to expect from the class

  • Running
  • Ski Erg
  • Sled Push
  • Sled Pull
  • Burpee Broad Jumps
  • Rowing
  • Farmers Carry
  • Sandbag Lunges
  • Wall Balls

Fitness First x HYROX

Our range of classes will inspire you to explore new training styles and techniques, while keeping you motivated with other like-minded members. We have a wide choice of classes that are a great complement to any training programme.

See our class timetable for details. Here at Fitness First, we believe that exercising should be a fun, motivating and engaging experience that makes you keep coming back for more.

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Check out this weeks classes

View Timetable