Fitness First x HYROX
Cardio
HYROX Power
Class is for all levels
60 minutes
600 (estimated)
HYROX Power is a training session focused on building the strength and power needed for HYROX events. Power plays a crucial role in exercises like sled push, sled pull, farmers carry and lunges. You can expect more rest, heavier weights and shorter sets.
What to expect from the class
- Sled Push
- Sled Pull
- Farmers Carry
- Sandbag Lunges
- Wall Balls
- Accessory Exercises
Fitness First x HYROX
Our range of classes will inspire you to explore new training styles and techniques, while keeping you motivated with other like-minded members. We have a wide choice of classes that are a great complement to any training programme.
See our class timetable for details. Here at Fitness First, we believe that exercising should be a fun, motivating and engaging experience that makes you keep coming back for more.
