Full Membership from
£45 Per Month
You can get access to 4 other gyms as part of your membership. View Clubs
Student from
£35 Per Month
You can get access to 4 other gyms as part of your membership. View Clubs
A few highlights
Sauna
Steam Room
Free Wifi
Strength
Strength training, whether it's bodyweight exercises or lifting weights, can work wonders for your health. It can help you tone up, improve flexibility and build muscle, making everyday tasks feel that little bit easier. Our large strength and free weight training areas include:
- Olympic lifting platform
- Olympic bumper weight plates
- 2kg - 50kg dumbbells
- 7 Adjustable free-weight benches
Functional
Our functional areas can help you discover new training techniques and exercises that offer a dynamic and efficient full-body workout. Functional training embraces movement rather than relying on equipment, so one thing you won't see in this area is machines!
Cardio
Work up a sweat with cardio sessions that, when done regularly, help enhance your endurance, boost your energy levels, and improve your overall well-being. At our Brighton gym, you can enjoy a wide range of cardio equipment, including:
- Treadmills
- Bikes
- Cross trainers
- Rowers
- Steppers
Classes
At Fitness First, you can choose from five styles of classes, including:
Strength — Tone your physique and build muscle with strength classes at Fitness First Brighton. Work your lower body in Glute Gains or try our Fitness First exclusive SHRED, combining compound lifting with a HIIT-based class. There's a strength class for everyone!
Cardio — From HIIT to Freestyle Dance and Zumba, get ready to dive into a mix of cardio classes at Fitness First Brighton. They'll get your blood pumping and your energy soaring!
Fight — Made to improve your endurance, core strength and self-defence techniques, explore fight classes at our Brighton gym. Give Boxercise, SPARR, and RoX a try for high-energy, stress-busting workouts!
Mind & Body — Treat yourself to some self-care and unwind with Mind & Body classes. Whether you're up for trying out new Yoga poses or want to relax with Meditation, there are lots of fantastic classes to choose from at Fitness First Brighton!
Cycle — Put yourself through your paces with cycle classes. Choose from sessions like Spin or RPM to push your limits.
Sauna
Relax in our sauna at Fitness First Brighton! Indulge in a soothing sauna session after your workout to help improve circulation, promote muscle recovery, and leave you feeling rejuvenated.
Steam Room
Give your body a well-deserved boost by indulging in a rejuvenating session in our steam room. Not only will it help reduce muscle tension, but it will also provide a blissful environment for you to unwind and de-stress after a busy day.
Get to know Brighton
Looking for a gym in Brighton? Look no further than our Fitness First Brighton gym, directly opposite Brighton Train Station. With group fitness classes, top-of-the-range equipment and a sauna and steam room, there’s something for everyone!
We’re open 7 days a week, from 6 AM to 9:30 PM on Monday to Thursday, 6 AM to 9 PM on Friday and 8 AM to 6 PM on Saturday and Sunday, so you can fit your workouts around your life. It doesn’t matter if you prefer a morning spin class, an afternoon with your Personal Trainer or a Yoga session in the evening; it’s easy to keep on top of your fitness regime.
Reach new heights at Fitness First Brighton
If you’re looking for a gym where you’re more than just a membership fee, then look no further than Fitness First Brighton. With state-of-the-art facilities, motivating group fitness classes and a team of expert Personal Trainers, we’re here to help you get results every step of the way.
Opening Hours
- Mon - Thurs06:00 - 21:30
- Friday06:00 - 21:00
- Sat - Sun08:00 - 18:00
- Bank Holidays08:00 - 18:00
See our opening hours over the festive period here.
Fitness First x HYROX
Experience HYROX at Fitness First Brighton, designed as the 'Fitness Race for Every Body,' may be accessible to all, but it's still a demanding race that demands strength, endurance, and precise movement. Picture this: treadmill interval running, interspersed with 8 dynamic functional exercises.
It's a test of your body's limits, pushing your natural movement skills to the max. Our class is your dedicated training ground to master all 8 essential HYROX movements, ensuring you're both effective and injury-free when competing.
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Classes on this week
Maximise your results with our expert Personal Trainers
At Fitness First Brighton, our Personal Trainers are here to inspire and motivate you. To help you make the most out of your gym time, they'll guide you through a personalised workout plan, focusing on your goals, abilities, and fitness level. As a new member, you can also enjoy a complimentary 30-minute one-on-one session!
Find your perfect Personal Trainer match by downloading the Fitness First App today.
Discover Personal Training
Get Stronger
Get Leaner
Get Fitter
Maximise your results with our expert Personal Trainers
At Fitness First Brighton, our Personal Trainers are here to inspire and motivate you. To help you make the most out of your gym time, they'll guide you through a personalised workout plan, focusing on your goals, abilities, and fitness level. As a new member, you can also enjoy a complimentary 30-minute one-on-one session!
Find your perfect Personal Trainer match by downloading the Fitness First App today.
Take the Challenge
Have you got what it takes to reach the top of the leaderboard?
We’re constantly pushing our members to be their very best. Compete in our challenges and test yourself against the rest of the Fitness First community.
Enter the challenges now on the Fitness First app.
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1
Beth
Fitness First Cottons
256km
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2
Charles
Fitness First Tottenham Court Road
190km
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3
Victor
Fitness First Baker Street
108km
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1
Alex
Fitness First Tottenham Court Road
29
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2
Anya
Fitness First Liverpool Street
23
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3
Dwayne
Fitness First Bishopsgate
19
-
1
Amelia
Fitness First Solihull
15,124
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2
Sofia
Fitness first Basingstoke
12,277
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3
Isabella
Fitness First Highbury
9,730
A complete fitness plan in your hands
With all the great new features on the Fitness First app, you can maximise your workouts and always be in control.
