Individual Challenge
TraX Games 2023
TraX is a high-intensity session which helps improve strength and increases aerobic capacity, helping you live your life better. It’s time put your fitness first and challenge yourself in our specially designed 6 workouts.
TraX Games will conclude in a final 1 day event on the 11th November in London - are you ready play?
Already Completed?
The Challenge
- 20 Calorie Row
- 30 Alternate Dumbbell Ground To Overhead (16kg male/8kg female)
- 30 Dumbbell/Kettlebell Step Overs (8kg male/4kg female)
- 20 Calorie Assault Bike
- 30 Dumbbell Push Press (14kg male/6kg female)
- 20 Calorie Ski Erg
How to get involved
Whether you're keen on individual action, teaming up with a same-gender friend, or forming a balanced team of 2 women and 2 men, the choice is yours.
Enlist your gym mates and work colleagues, and get Ready To Play!
Progress through all six stations, submit your score, and keep an eye on the leaderboard to challenge other members.