Welcoming your first month half price. Explore Memberships
The power of personal
Your personal best starts here
With Fitness First, personal training isn’t just a session in the gym - it’s a partnership that brings out the best in you. Our trainers combine world-class expertise with a genuine commitment to your success. With the latest technology, flexible approaches, and a brand that truly cares about personalisation, we’re here to help you achieve what you never thought possible.
Training that’s all about you
At Fitness First, we believe no two fitness journeys are the same. That’s why our personal training isn’t just personal in name - it’s built around your unique goals, preferences, and fitness level.
Our expert trainers combine their deep knowledge with cutting-edge technology to create a fitness experience that’s tailored to you. Whether you’re just starting out or looking to push past a plateau, our trainers are here to guide, support, and motivate you every step of the way.
What you’ll gain with personal training
- Tailored Workouts: No generic plans—your trainer designs sessions that work for your body and goals.
- Expert Guidance: Learn proper techniques and strategies to maximise results and avoid injury.
- Motivation & Accountability: Stay on track and push your limits with someone who’s always in your corner.
- Visible Progress: With regular assessments and insights, you’ll see how far you’ve come.
- Flexible Approach: Whether you prefer one-on-one sessions or small groups, we adapt to your needs.
How it works
Find your match
Using our app, explore the PTs that suit your goals and book a session. All new members get a 45 minute free session.
Generate your personalised plan
Chat with your PT and understand your body using our able smart fitness journey tech to generate your personalised plan.
Track & celebrate progress
Work with your trainer and on your own to smash your goals by following your personalised plan...and remember to celebrate those victories.
This is us
We encourage all our members to personally benefit from a mix of our people, expert approach, strong communities and the best fitness experiences. This is what just a few of our members have to say...
“I love being able to choose from a variety of different classes, one that suits me, within a community of like-minded people"
"I want fitness to feel fun, I get bored easily so need variety to ensure I keep it up"
"I want to know what works, I need to be held accountable to my goals so I don’t give up"
This is us
We encourage all our members to personally benefit from a mix of our people, expert approach, strong communities and the best fitness experiences. This is what just a few of our members have to say...
How to book a PT session
Booking a personal training session is easy on the Fitness First app. You can view our personal trainers, including a photo, bio, their expertise and booking options. Or, just pop into any Fitness First club for a face-to-face introduction!
Or, if you’re still thinking about becoming a member at Fitness First, you can book a visit to get a feel for our facilities.
Frequently asked questions
Q.
How do I join Fitness First?
A.
It’s great you are wanting to join us and put your Fitness First. The joining process is a simple digital journey. Please click here.
Q.
How old do I have to be to join?
A.
Members must be at least 16 years old.
Q.
What memberships are available?
A.
Our memberships our designed to provide everything you need to start your fitness journey, create a habit and get results. It includes multi-club access, advanced class booking and you begin your experience by unlocking your 4 complimentary welcome sessions providing personalised support and data-driven insights. These sessions are designed to help you make the most of your first 90 days bringing structure, motivation, and expertise to your routine.
Simply download and login to the Fitness First App to book your able session - Your Smart Fitness Journey
We have individual members, students and corporate memberships available.
Q.
Am I tied into a contract?
A.
We offer a range of memberships to ensure we can meet the individual needs of our members. Our memberships are available for an initial minimum period of 1,3,6,9 or 12 months. These membership lengths may not be available in all our Clubs, please check here for more information.
We understand circumstances change and should you need to end your agreement earlier than planned, this can be done by paying a settlement fee here.
Q.
Where is my nearest gym?
A.
Use our Club finder to find your nearest gym, simply type in your postcode or use the map functionality to search.