Fight
BoxFit
Class is for intermediate level
30-45 minutes
500 (estimated)
Boxing inspired gym floor session utilising our bespoke BoxFit areas. Elements of circuit training using hanging bags, Box Masters, Assault Bikes and Sleds as well as some 1:1 focus pad time.
What to expect from the class
- Boxing Technique Drills
- BroMaster Drills
- Agility and Sled Work
- Skipping
- Heavy Bag Work
Experience classes at Fitness First
Our range of classes will inspire you to explore new training styles and techniques, while keeping you motivated with other like-minded members. We have a wide choice of classes that are a great complement to any training programme.
See our class timetable for details. Here at Fitness First, we believe that exercising should be a fun, motivating and engaging experience that makes you keep coming back for more.
