Find The Hero Within Challenge

Unleash your inner hero and take on the Find The Hero Within fitness challenge! This is your chance to push your limits, build strength, and test your endurance with a dynamic mix of running, rowing, and functional movements.

Go at your own pace, with the support of fellow members and our expert team, and see what you’re truly capable of.

Plus, by registering and completing the challenge, you’ll be in with a chance to win some incredible prizes. Are you ready to rise to the challenge? It’s time to find the hero within!

Find The Hero Within >

The Challenge

Run it at your own pace, with the support of other members and our teams. Register to say you have found the hero within, and be in with a chance of winning an exclusive chance to enter a brave new world on a high-octane mission to Berlin - a city famous for espionage!

400m Run
20 Russian KB Swings (Recruit 8kg | Assemble 16kg)
400m Ski Erg
20 Sandbag Squats (Recruit 10kg | Assemble 20kg)
400m Row
20 DB Push Press (Recruit 6kg | Assemble 12kg)
800m Run

Win A Captain America Trip To Berlin

Take on the challenge for your chance to win an action-packed trip to Berlin, inspired by Marvel Studios' Captain America: Brave New World! The winner will be chosen at random, and the more times you enter, the better your chances.

If you’re the lucky winner, you’ll test your spy skills at an interactive museum, race across the city in a thrilling mission, and experience the rush of indoor skydiving. Soak in stunning skyline views from Berlin’s tallest tower, explore cutting-edge VR tech, and round off your adventure with a superhero-worthy feast at an American-themed diner. With three nights of luxury accommodation, this is the ultimate high-octane getaway!

Train Like A Hero

To help you conquer the Find The Hero Within fitness challenge, we’ve created five tailored workouts to build your Balance, Resilience, Agility, Velocity, and Endurance.

Begin your training with the below workouts