International Women's Day

You are a narrator of your own story regardless if you want to lift heavy, run a marathon, give the punch bag a good beating or stretch it out at the end of the day. You do you.

At Fitness First we create a gym floor that everyone can enjoy.

#YoureInControl

International Women's Day (March 8) is a global day celebrating the social, economic, cultural, and political achievements of women. The day also marks a call to action for accelerating women's equality.

At Fitness First, we’re working hard to address the gender imbalance in some areas of the gym and this year, like all the others, we want to celebrate women and their fitness achievements and inspire more women to get active and lead an active lifestyle.