Full Membership from
£95 Per Month
You can get access to 25 other gyms as part of your membership. View Clubs
Student from
£75 Per Month
You can get access to 25 other gyms as part of your membership. View Clubs
A few highlights
Sauna
Steam Room
Towel service
Free Wifi
Swimming
Discover swimming at our Tottenham Court Road gym. With a 13.8m length and 1.2m depth, making a splash has never been easier. Whether you want to set a new personal best, train for a triathlon or do some relaxing laps, we're committed to giving you the power you need to reach your best. Suitable for all ages and swimming abilities, this low-impact workout is sure to get your heart pumping.
Strength
If strength is what you're after, then look no further than our large strength and free weight training areas at Fitness First Tottenham Court Road. On offer, you'll find:
- 4 Squat racks and Olympic lifting platforms
- Olympic bumper weight plates
- 2kg - 50kg dumbbells with duplicates of the most popular weights
- 10 Adjustable free-weight benches
Cardio
Take your workout up a level with cardio sessions that will help you work up a sweat. At Tottenham Court Road, you'll find cardio equipment including:
- Treadmills
- Cross trainers
- Steppers
- Bikes
- Rowers
TRAX
Looking for a high-intensity workout that really brings the heat? TraX aims to improve strength and increase your aerobic capacity. In this station-based class, our expert trainers will guide you through and give you the motivation you need to maximise your workout. Expect rowing, assault bikes, kettlebell swings, steps up and more in this powerful workout!
Classes
Are you looking for a new workout class? Take a look at our wide range of classes available at Fitness First Tottenham Court Road.
Strength - Take your strength to the next level when you experience one of our strength classes. Whether you're looking to represent in our station-based Bootcamp or drive calorie-burn with our Fitness First exclusive SHRED that combines compound lifting with a HIIT based class, you'll find the right strength class for you.
Cardio - Ready to get your heart pumping? Join our community of like-minded people when you take on one of our cardio classes at Tottenham Court Road. Whether it's bodyweight drills exercises that work your whole body or stepping into the pool for H20 HIIT, there's always a new challenge to take on.
Cycle - Make your cycle a bit more challenging with cycle classes that really turn up the heat. RPM™ combines hit music with the motivational power of an inspiring instructor leading you on a journey of hill climbs, sprints and flat riding.
Mind & Body - Focusing on your mind and body with everything from Hatha Yoga, Tai Chi, and Meditation, you'll feel at one with yourself after you've finished one of our classes.
Fight - Give boxing inspired workout sessions the green light and inspire you to find power and energy that lasts longer. Work on your agility in BoxFit or try a Body Combat session, soundtracked by fast-paced, upbeat music.
Functional Training
At Tottenham Court Road, You'll find our dedicated functional areas that can help you discover new training techniques and exercises that offer dynamic and efficient full-body workouts. All our functional areas are designed to focus on the movement, not the machine, that's why you won't find a single machine in the area. Get ready to reach your full potential and push yourself like never before.
Get to know Tottenham Court Road
With full memberships starting from just £95 per month, discover the world of fitness at our gym in Tottenham Court Road.
With classes designed with your training in mind, discover Strength, Cardio, Fight, Cycle and Mind & Body classes, there's exercises for everyone to try - from beginners to seasoned pros! Located just a 2 minute walk from Warren Street and Godge Street underground stations and situated in University College London, Tottenham Court Road is a vibrant hub of activity in London's West End.
Looking for a gym closer to home? Check out our other gyms in London.
Discover a better you with Fitness First Tottenham Court Road.
From keeping in shape to pushing yourself further than ever, Fitness First is ready to help you reach everyday fitness goals. At our Tottenham Court Road gym, you'll find state-of-the-art fitness equipment, and if you like to work out in a group we've got a wide range of classes included in your membership. You'll never be stuck for something new to try or motivation needed!
Opening Hours
- Mon - Thurs06:00 - 22:00
- Friday06:00 - 21:00
- Sat - Sun08:00 - 18:00
- Bank Holidays08:00 - 16:00
Address
179a Tottenham Court Road, London, W1T 7PA Open in maps- 0.1 miles from Goodge Street Underground Station
- 0.2 miles from Warren Street Underground Station
Fitness First x HYROX
Experience HYROX at Fitness First Tottenham Court Road, designed as the 'Fitness Race for Every Body,' may be accessible to all, but it's still a demanding race that demands strength, endurance, and precise movement. Picture this: treadmill interval running, interspersed with 8 dynamic functional exercises.
It's a test of your body's limits, pushing your natural movement skills to the max. Our class is your dedicated training ground to master all 8 essential HYROX movements, ensuring you're both effective and injury-free when competing.
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Maximise your results with our expert Personal Trainers
At Tottenham Court Road, our dedicated team of Personal Trainers are ready to take you to the next level in your fitness journey. Whether you're new to fitness or you're simply looking for some more support and guidance, our team are here to help you every step of the way.
With tailored 1-2-1 sessions, find your ultimate PT match when you download the Fitness First app and get your goals achieved.
Discover Personal Training
Get Stronger
Get Leaner
Get Fitter
Maximise your results with our expert Personal Trainers
At Tottenham Court Road, our dedicated team of Personal Trainers are ready to take you to the next level in your fitness journey. Whether you're new to fitness or you're simply looking for some more support and guidance, our team are here to help you every step of the way.
With tailored 1-2-1 sessions, find your ultimate PT match when you download the Fitness First app and get your goals achieved.
Interested in corporate memberships?
Access innovative classes, fitness programmes and facilities for your employees and boost motivation not only in the workplace thanks to our corporate memberships. You'll also be able to:
- Work out with your colleagues, partner up and motivate each other
- Explore new workout ideas and techniques
- Find out how to keep fit even when your not in the club
- Work with our experts to get the most from your membership
Take the Challenge
Have you got what it takes to reach the top of the leaderboard?
We’re constantly pushing our members to be their very best. Compete in our challenges and test yourself against the rest of the Fitness First community.
Enter the challenges now on the Fitness First app.
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A complete fitness plan in your hands
With all the great new features on the Fitness First app, you can maximise your workouts and always be in control.
